PRIVATE WORK WITH MARGARITA

 

Focused, one-to-one work for a change you want to make in your body, your practice or the way you show up in life. We begin with your goal and what is making it difficult to move forward.

 

YOUR GOAL, YOUR STARTING POINT

 

Perhaps you want to work towards a body-composition goal before a wedding or holiday, build more consistent habits, develop a particular skill, or move beyond a plateau. Together we identify the focus and shape an individual approach around it.

 

NATURAL ATHLETE. FIRST-HAND RESEARCH.

 

I am an active fitness-bikini competitor, preparing myself for natural competitions. Training asks me to practise discipline, observe my own responses and make considered adjustments. I approach this as a researcher of my own experience, continually learning through the work itself.

 

THE BODY AS A BRIDGE

 

The body connects intention with experience. In violin playing, an imagined sound depends on the body being able to produce it. In sport, a goal takes shape through repeated action, awareness and self-regulation. These connections inform both my teaching and my approach to personal change.

 

WORKING TOGETHER

 

This is my most individually tailored form of private work, with direct personal involvement. The focus, level of support, duration and investment are agreed following an enquiry. Use Contact to tell me what you would like to change, why it matters and what you have tried.